There are no rules about what you might want to bring to therapy but some of the issues I often support clients with include:

  • Stress

  • Anxiety

  • Depression and suicidal thoughts

  • Relationship issues - whether at work or at home

  • Grief, loss or bereavement

  • Life changes

  • Emotional Abuse

  • Low self-esteem

  • Anger

  • Unresolved childhood issues

Snow-capped mountain peaks illuminated by the setting or rising sun, with a clear sky in the background.

"It’s not the mountain we conquer, but ourselves." — Sir Edmund Hillary